Health Journey
Join me on my journey to be healthy, happy and fit.
(Move to ...)
I've lost 100kg in 2 years
Creating my own meal plans
Pumpkin and Corn Soup
How I handle a weight gain
How I stay motivated
▼
Terry's Top Tips
(Move to ...)
How I reset and refocused myself after gaining weight on Maintenance
How I create my own meal plans following the CSIRO Total Wellbeing Diet guidelines.
How I regained control of myself after a plateau and how I now keep motivated
How I plan to survive Easter
▼
Videos
(Move to ...)
Videos on Facebook
My YouTube Channel
▼
Connect with me
(Move to ...)
Facebook
Facebook Community
YouTube Channel
▼
My five year Health Journey - Losing 100 kg in two years and three years on Maintenance
›
How I lost 100 kilos in two years, and have maintained since. Wow... How did you lose all that weight and then maintain your healthy weight ...
Welcome to my Health Journey - I've now lost 100 kilos in less than two years !
›
After two years I have reached my goal of losing 100...
1 comment:
›
Home
View web version
