Week 013 - Three month milestone

Here it is... 
My three months milestone picture.

15.7 kilos is a LOT of weight to lose in 13 weeks.
You can see the change in my face and a bit in my gut.

Pretty happy with this as a three month progress.

Of course, I found it MUCH easier to lose weight at the start of my journey, but that is to be expected..

Clothes are starting to feel lose, I have more energy.
Even the seat belt is a bit looser.

I am looking forward to the next 3 months to see even more changes in my body, my health and my fitness.

I hope you enjoyed this post, so please leave a comment and share your thoughts.

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Videos - 
My Strategies for getting back on track after a weigh gain - Link -
Success Story Video - https://www.youtube.com/watch?v=ieyULrDQ1g4
Sunrise Morning Show - 4 year journey - Link
Today Extra 3 year journey - https://www.facebook.com/watch/?v=292377562640105
My Top Ten Tips for successful weight loss - https://www.facebook.com/watch/?v=108859070965374

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