Week 013 - Three month milestone

Here it is... 
My three months milestone picture.

15.7 kilos is a LOT of weight to lose in 13 weeks.
You can see the change in my face and a bit in my gut.

Pretty happy with this as a three month progress.

Of course, I found it MUCH easier to lose weight at the start of my journey, but that is to be expected..

Clothes are starting to feel lose, I have more energy.
Even the seat belt is a bit looser.

I am looking forward to the next 3 months to see even more changes in my body, my health and my fitness.

I hope you enjoyed this post, so please leave a comment and share your thoughts.

I'd love to hear from you, so please join my Facebook community page where we can support and motivate each other.

The Facebook group is closed, which means that only members can see who is in it and what they post. Nothing you post will be seen by anyone publicly, outside of the group.


So c'mon and join me on my journey, I look forward to connecting with you via -

Facebook - @HealthJourneyOz - https://www.facebook.com/HealthJourneyOz

Instagram - @HealthJourneyOz - https://www.instagram.com/healthjourneyoz

Reddit - /u/HealthJourneyOz-  https://www.reddit.com/user/healthjourneyoz

Email - healthjourney@healthjourney.net.au -

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