I've lost 100 kg in less than two years!


I've finally reached my ultimate goal of losing 100 kilos.
And I've actually achieved this in less than two years !!!

Actually, it was 103 weeks and one day... BUT WHO'S COUNTING !!!

To really understand this transformation, check out this awesome animated gif of the old me, 2 years ago, morphing into the new me!



So how much is 100 kilograms?

Well, I'm glad you asked.

44 blocks of this fat
This is an anatomically correct representation of 2.2 kilos - 5 pounds of human body fat.
I've lost 44 of these !



And for a laugh, here are some other cool comparisons to give us some perspective.

I've now lost...

4 big bags of pool salt that weigh 25 kilos each
These things are SO heavy, you can actually see me struggle holding it.
I used to carry FOUR of these on my body 24 hours a day - 7 days a week !



12.5 big bags of dog food that weigh 8 kilos each



500 potatoes - 500 large potatoes that weigh 200g each
Imagine carrying around 500 potatoes all day every day!


100 cartons of one litre Chicken Stock that each weigh one kilo
I use one of these every week when I make my famous, super healthy, Pumpkin and Corn soup


111 tubs of of Peter's Light and Creamy ice cream that weigh 900g each
I enjoy a serve of this a few nights a week just before bed.
Everything in moderation!
 


50 two litre bottles of milk ! 


200 tubs of butter that weigh 500 grams each


500 wheels of Brie cheese that weigh 200g each
I love my Brie cheese and eat a 1/4 wheel of it every night before bed.



266 standard cans of Coke that are 375 grams
Proud to say I haven't had a can of soft drink for nearly two years!


4,545 Tim Tams that weigh 22 grams each












113,636 M&Ms that weigh 0.88 grams each













8,850 Oreos that weigh 11.3 grams each

2,000 Snickers Bars that weigh 50 grams each













And finally - 

$8,000 worth of Lindt Easter Egg chocolate - 100 kilos at $80 per kilo
That's 100 of these huge one kilo Lindt Easter Bunnies
























Well, it certainly has been an awesome journey so far.
I have learned so much about health and nutrition, and it really has become a major focus in my life and I know that I have to focused on my health for the rest of my life.

I have come so far over the last two years, and I have some great blog posts planned to share in the near future, including all my tips to weight loss success, plus the next step of my journey, maintenance.

Join us in the Facebook Groups to share your journey.

So come on and join my private Facebook Group (only members can see what you post). 

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I'd love to hear about your health journey, so come on and join my private Facebook Group (only members can see what you post). 
There are now over 500 members in this group and we would love to hear from you!

So c'mon and join me on my journey, I look forward to connecting with you via -

Facebook - @HealthJourneyOz - https://www.facebook.com/HealthJourneyOz
Subscribe to my YouTube Channel - https://tinyurl.com/HealthJourneySubscribe


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